One-to-one private counselling sessions are available either in person or online with Nicola.
She supports you in better understanding and identifying the physical, mental and emotional areas of your life that may need attention.
The healing power of being truly seen and heard in any particular moment of time is the key to any effective therapeutic practice. The alliance that comes via bearing witness, deep listening and being in relationship with you, is the ‘safe nest’ that allows for well-being. Nicola aspires to do this with you in every moment – to be curious, open and deeply present to you.
“Emotion only lasts in our body for about 90 seconds. After that the physical reaction dissipates unless our cognitive brain kicks in and starts connecting (the emotion) with past events.”
Jill Bolte Taylor | Neuroanatomist
Holding a supportive space for groups of people who gather together with a shared purpose is a particular passion for Nicola. She provides presence and a gentle place to land as she works alongside individuals with a collective focus. Collaboratively she set intentions for desired outcomes where robust and respectful relationships can flourish. This can be in person or online and can be from small groups to large conferences.